Well-being

All Brand stories Well-being Trends Drink and food

Can beer be a good post-workout recovery drink?

At gyms and in social media, people express widely different options on the topic of beer as a recovery drink. Some swear by a restorative pint after a gym workout. Is it alright to go for a beer after the workout or will alcohol negate the benefits of the exercise?

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You do not need to give up all parties if you want to lose weight

Partying and losing weight have been considered mutually exclusive because alcohol with all its calories is one the worst enemies of anyone who wants to drop some pounds. So, if your goal is to get slim, do you have to give up parties completely and spend Saturday nights on a treadmill instead of a dance floor?

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